LUNCH RECIPES

Lunch on the ketogenic diet can consist of one of these delicious, quick recipes, or have you considered intermittent fasting?  Chicken salad, meatballs, cobb salad or any dinner leftovers are popular lunch options among our readers!

Keto Flatbread Deli Sandwich

Print Recipe Keto Flatbread Sandwich (Deli Meat) A keto flatbread sandwich for those of us that miss the simplicity of a sandwich at lunch. Make this flatbread ahead of time to be ready for when you desire a sandwich. Be sure not to overbake so that the flatbread stays soft. Votes: 0 Rating: 0 You:…

Keto Grilled Cheese

Print Recipe Keto Grilled Cheese A keto grilled cheese with plenty of fat! If you can make fathead pizza, you can make keto grilled cheese even easier! Only eat one sandwich at a time as this is not light on the calories. Dip in a low carb tomato soup! Votes: 0 Rating: 0 You: Rate…

Simple Egg Salad

A simple Egg Salad recipe perfect for the ketogenic diet.  Who doesn’t love Egg Salad?  The only difficult part is boiling and peeling the eggs, which I admit, does take some patience and perfecting.  Use our simple tips in the instructions to help with the boiling and peeling process. Egg Salad recipes can be versatile…

Keto Peanut Thai Noodles (Copycat Noodles & Co Indonesian Peanut Saute)

I created this ketogenic Peanut Thai Noodles recipe for someone craving Noodles & Company’s Indonesian Peanut Saute.  It uses zoodles instead of pasta, but the flavor is ALL there! I absolutely love this recipe.  Once I created it, I ate it every day for a week.  Part of the reason I ate it every day…

Keto Mexican Casserole

As my love for radishes grows, so does my collection of keto recipes containing radishes.  If you haven’t tried cooked radishes, please don’t discount any recipes with them just yet.  Try them first!  This keto Mexican Casserole recipe does have radishes, but you can barely taste them! Right now, one bunch of radishes at the…

Keto Eggplant Lasagna

I’ve tried making an eggplant lasagna several times with several different combinations of ingredients.  It always turns out tasty, but doesn’t necessarily act the way I want it to.   However, this keto eggplant lasagna is definitely my favorite – and I recommend following my directions (and learning from my mistakes). Lasagna is a classic Italian…

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