Easy spaghetti zoodles (zucchini noodles) recipes that fits into a ketogenic lifestyle. Don't go without your "pasta" anymore!
about 1/2 lb of zucchini
no sugar added
psyllium husk powder
mild ground Italian sausage
check for low carb
Cook the ground Italian sausage over medium heat until brown.
Separate and break up into small pieces in the pan as it is cooking.
Once cooked add pizza sauce and psyllium husk fiber and mix in.
Remove from heat.
Place a non-stick skillet on medium-low/medium heat.
Spiralize zucchini with a spiralizer.
Add zoodles to non-stick skillet. Spread out in pan.
Stir and flip every minute or two.
Cook for only 4-5 minutes, then promptly remove from heat.
Pour meat and sauce over zoodles and serve.