Powerhouse Keto Coffee

Keto coffee has really become a thing on the keto diet.  An easy way to start your day off right with some extra fat!  However, those other recipes are missing a key ingredient to make their keto coffee a real powerhouse.

Turmeric is a difficult spice for me to get into recipes, yet I know it's anti-inflammatory importance!  It also has additional benefits that make it a perfect spice for the keto diet.  However, it really can take over the flavor of a dish, so just adding it to anything can ruin a nice recipe.

In my keto coffee, it barely adds any flavor, just a small kick.  It is the perfect way to get some turmeric in your diet without even realizing it!  If you don't mind the flavor, add a few more dashes to your coffee for extra benefits.

Turmeric is high in manganese.  It also contains some beneficial minerals like copper, potassium and iron.

I also love adding cinnamon to my morning beverage.  Like turmeric, it has a wide range of benefits.  I usually associate cinnamon with sweet baked items like cinnamon rolls - which I definitely won't have a lot of on keto.  So just like turmeric, my coffee is a great place to have this wonderful spice.  But unlike turmeric I do notice the flavor and love it in the mornings!

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Powerhouse Keto Coffee
A fatty keto coffee with a punch of extra anti-inflammatory benefits!
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Prep Time 1 minute
Servings
cup
Ingredients
Prep Time 1 minute
Servings
cup
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Brew coffee how you like it.
  2. Combine all ingredients in a shaker and shake for 30 seconds.
  3. If you don't have a shaker just combine in mug and stir with spoon until butter dissolves.
  4. Pour into coffee mug and enjoy!
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2 Comments
  1. I started studying the Keto diet three months ago. Since that point in time I finally started the process, so I would say I have been doing about a month. I am very disappointed because, I have not lost any weight. I have used the Keto calculator used all of the Keto recipes, have seen tons of videos and printed several notebooks on Keto articles. Also. have not cheated or gone back to my previous eating habits. Up to this point in time, I have not lost any weight, I can’t figure it out. Where should I go from here? I can’t afford a coach since I am a senior on a fixed income.

    Any advice?????

    Nancy

    1. Are you counting calories? Total calories still count toward weight loss on a ketogenic diet. And are you also counting your net carbohydrates?

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