Keto Flatbread Deli Sandwich

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Keto Flatbread Sandwich (Deli Meat)
A keto flatbread sandwich for those of us that miss the simplicity of a sandwich at lunch. Make this flatbread ahead of time to be ready for when you desire a sandwich. Be sure not to overbake so that the flatbread stays soft.
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Course Dinner, Lunch
Cuisine Year-round
Prep Time 5 minutes
Cook Time 25 minutes
Servings
sandwiches
Ingredients
Course Dinner, Lunch
Cuisine Year-round
Prep Time 5 minutes
Cook Time 25 minutes
Servings
sandwiches
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Mix all ingredients except butter.
  2. Reserve 1 tbsp of butter for frying bread later. Butter should be room temperature. Cut in the butter, it does not have to be smooth, small pieces can be left but it should be smashed in as much as possible.
  3. Spread dough out onto parchment paper (must use parchment paper - wax paper will meld to the dough when it cooks!) in the shape of a rectangle. The bread will rise in this shape, so you will want it about the width of normal bread slices (about 4").
  4. Cook at 350F for 13-15 minutes. It should feel cooked to the touch. Remove from oven.
  5. Cut into even sections of the desired amount of "slices" (2 slices per sandwich/serving size) with a round pizza cutter. Remove from parchment paper and allow to cool.
  6. Add turkey and condiments as desired. The nutrition information includes 1 tbsp of mayonnaise per sandwich.
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Nutrition Facts
Keto Flatbread Sandwich (Deli Meat)
Amount Per Serving
Calories 445 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Saturated Fat 14g 70%
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Cholesterol 292mg 97%
Sodium 1546mg 64%
Potassium 121mg 3%
Total Carbohydrates 17g 6%
Dietary Fiber 11g 44%
Sugars 1g
Protein 23g 46%
Vitamin A 20%
Vitamin C 23%
Calcium 13%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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