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| Prep Time | 5 minutes |
| Cook Time | 3-4 hours |
| Servings |
servings
|
Ingredients
- 14 oz can diced tomatoes with jalapenos no sugar added
- 1 cup almond milk, unsweetened
- 1/2 cup extra virgin olive oil
Spices/Seasonings
- 1 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp onion powder
- 1 tsp salt
- 1/2 tsp chili powder
Dairy
- 2 cups shredded cheddar cheese
- 12 tbsp sour cream (garnish included in nutrition)
- 1/2 cup heavy cream
Produce
- 3 medium avocado (garnish included in nutrition)
Meat/Poultry
- 1 lb chicken breast 2 large chicken breasts
Ingredients
Spices/Seasonings
Dairy
Produce
Meat/Poultry
|
Rate this recipe!
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Instructions
- Add all ingredients (except sour cream and avocado) to crockpot on low heat.
- Allow to cook for 4 hours.
- At 4 hours chicken should be very tender. Shred chicken with two forks (you can either remove the breasts and shred chicken on plate. Or be very careful and shread them in the crockpot. Careful, liquid will be hot.)
- Add chicken back to crockpot and let cook another hour.
- Serve when ready. Garnish with 1 tbsp sour cream, 1/4 sliced avocado. Sour cream and avocado are included in nutrition.
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Nutrition Facts
Keto Chicken Tortilla Soup
Amount Per Serving
Calories 373
Calories from Fat 288
% Daily Value*
Total Fat 32g
49%
Saturated Fat 10g
50%
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 70mg
23%
Sodium 475mg
20%
Potassium 365mg
10%
Total Carbohydrates 5g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 17g
34%
Vitamin A
11%
Vitamin C
7%
Calcium
17%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
