Keto Blueberry Pancakes

 

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Keto Blueberry Pancakes
Blueberry pancakes for an extra special keto breakfast! The blueberries only add a few extra carbs!
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Course Breakfast
Prep Time 10 minutes
Cook Time 15 minutes
Servings
2 pancakes per serving
Ingredients
Course Breakfast
Prep Time 10 minutes
Cook Time 15 minutes
Servings
2 pancakes per serving
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Whip eggs in a bowl with a fork or whisk.
  2. Mix together thoroughly all ingredients except blueberries, butter and maple syrup.
  3. Allow batter to sit for 5 minutes for the almond flour to absorb the liquid. Gently stir in the blueberries.
  4. Heat non-stick pan to medium heat. Melt about 1 tablespoon butter per 3-4 pancakes (enough butter in pan to grease the pan).
  5. Drop in about 1/6 cup of the batter into circle pancake shapes.
  6. Allow to cook for 3-4 minutes before trying to flip. These should be rising in the pan before even trying to flip and the edges should be firm. They may not bubble like normal pancakes, but they should rise. Before trying to flip, ensure the entire pancake surface has risen. If the edges are not firm, keep cooking. Then flip pancakes and cook for another 1-2 minutes.
  7. Serve with remaining butter equally portioned out. You can also serve with sugar free maple syrup if desired.
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Nutrition Facts
Keto Blueberry Pancakes
Amount Per Serving
Calories 372 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 9g 45%
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Cholesterol 138mg 46%
Sodium 316mg 13%
Potassium 198mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Sugars 3g
Protein 11g 22%
Vitamin A 14%
Vitamin C 3%
Calcium 15%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
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