Cold Chia Cereal with Almonds
An extremely easy cold chia seed cereal. A great changeup from eggs on the ketogenic diet. Healthy omega-3's and fiber from the chia seeds, and little bit of protein from the almonds.
Servings Prep Time
1serving 5minutes
Cook Time Passive Time
0minutes 1hr
Servings Prep Time
1serving 5minutes
Cook Time Passive Time
0minutes 1hr
Ingredients
Instructions
  1. Make the night before or 1 hour ahead of time.
  2. Add all ingredients to a bowl or tupperware.
  3. Thoroughly stir chia seeds and almond milk. Chia seeds will tend to stick to sides and corners, so make sure to stir out any chia seeds that aren't getting into the milk and incorporate.
  4. Cover and let sit in the refrigerator for overnight or 1 hour.
  5. About 10 minutes before eating, stir chia seeds and milk. There will be clumps of chia seeds, smash all of these with a spoon and stir again and let sit for 10 more minutes before serving.
  6. Enjoy!