Cheddar Dijon Keto Meatloaf

A keto meatloaf is one of the best "comfort" foods for the winter time.  Served with a side of cauliflower mashed potatoes and roasted asparagus, and you have a warm keto meal that would warm you up on the coldest nights!

This keto meatloaf has a slightly different topping than regular meatloaf - heavy cream, cheddar cheese and dijon mustard combine to create an amazing fatty topping that really gives flavor to this dish.


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Cheddar Dijon Keto Meatloaf
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Rating: 0
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Prep Time 10 minutes
Cook Time 70 minutes
Servings
slices
Ingredients
Prep Time 10 minutes
Cook Time 70 minutes
Servings
slices
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Dice onion into small pieces.
  2. In medium nonstick pan, cook butter and diced onions for 5-10 minutes until mostly translucent, but not burning.
  3. When onions are finished cooking, mix all ingredients (except those under topping) together with hands or spoon, but ensure fully mixed.
  4. Form into roll and lay on 9x13 inch pan. Bake at 350F for 1 hour.
  5. Mix all topping ingredients in a bowl and set aside.
  6. In last 15 minutes of cooking the meatloaf, remove from oven and spread topping on top of meatloaf. Put back in oven for last 15 minutes.
  7. Remove from oven and let rest for 10 minutes before serving.
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Nutrition Facts
Cheddar Dijon Keto Meatloaf
Amount Per Serving
Calories 384 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 13g 65%
Trans Fat 1g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Cholesterol 158mg 53%
Sodium 477mg 20%
Potassium 366mg 10%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g
Protein 25g 50%
Vitamin A 8%
Vitamin C 1%
Calcium 7%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.

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