Simple Almond Flour Pancakes

Print Recipe Simple Almond Flour Pancakes A simple almond flour recipe that can be sweetened up with a touch of ground cinnamon, or topped with a sugar free Lankato pancake syrup or…

Roasted Asparagus

Print Recipe Roasted Asparagus A simple roasted asparagus that can go alongside any homecooked, comfort meal! Votes: 0 Rating: 0 You: Rate this recipe! Course Vegetable Side Prep Time 5 minutes Cook…

Keto Grilled Cheese

Print Recipe Keto Grilled Cheese A keto grilled cheese with plenty of fat! If you can make fathead pizza, you can make keto grilled cheese even easier! Only eat one sandwich at…

Egg Salad Recipe
Simple Egg Salad

A simple Egg Salad recipe perfect for the ketogenic diet.  Who doesn’t love Egg Salad?  The only difficult part is boiling and peeling the eggs, which I admit, does take some patience…

Cold Chia Cereal with Almonds

  An extremely easy cold chia seed cereal. A great change-up from eggs on the ketogenic diet. Healthy omega-3’s and fiber from the chia seeds, and little bit of protein from the…

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