BREAKFAST RECIPES

Breakfast on keto can consist of one of these yummy recipes, or have you thought about fasting?  Keto coffee, fried eggs and avocado toast are some of the most popular recipes among our readers!

Keto Blueberry Pancakes

  Print Recipe Keto Blueberry Pancakes Blueberry pancakes for an extra special keto breakfast! The blueberries only add a few extra carbs! Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast Prep Time 10 minutes Cook Time 15 minutes Servings 2 pancakes per serving MetricUS Imperial Ingredients 2 large eggs1/3 cup unsweetened almond milk1…

Almond Flour Breakfast Cookies

  Print Recipe Almond Flour Breakfast Cookies Very simple and lightly sweet cookies to eat at breakfast time. They are close to a sweet biscuit that go well with coffee. Make ahead for breakfast on the go! Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast Prep Time 5 minutes Cook Time 10 minutes…

Simple Almond Flour Pancakes

Print Recipe Simple Almond Flour Pancakes A simple almond flour recipe that can be sweetened up with a touch of ground cinnamon, or topped with a sugar free Lankato pancake syrup or a few berries! Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast Prep Time 3 minutes Cook Time 10 minutes Servings 2…

Cold Chia Cereal with Almonds

  An extremely easy cold chia seed cereal. A great change-up from eggs on the ketogenic diet. Healthy omega-3’s and fiber from the chia seeds, and little bit of protein from the almonds. Why do I love this chia cereal recipe?  It literally could not be easier.  All you have to do with cold chia…

Keto Breakfast Hash

I’ve always loved breakfast food, especially eggs.  Eggs, done just about any way, are fine for me for any meal.  Which makes days when you don’t know what to do for dinner pretty easy.  In particular, I love a good breakfast hash.  Prior to keto, what was not to love about the variety of flavors…

Fried Bacon Breakfast

This is simple cooked bacon for breakfast for your 28 day meal plan. Ways to cook bacon: Pan fried:  Lay full bacon strips in large skillet pan.  Cook at medium heat, covered to keep grease from popping up.  Cook for 10-15 minutes.  Check bacon frequently to ensure it is not burning on the down side. …

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